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Welcome To Second Half Strong Weekly
Welcome to the Men Over 40 Health Summit!
We’re excited to have you here.
This summit was created for men over 40 who want to take back control of their health, energy, strength, hormones, and longevity. Over the coming weeks, you’ll hear from world-class experts sharing practical strategies to help you perform better, feel stronger, and live longer.
Our mission is simple: give men the tools, knowledge, and support to become healthier in every area of life.
Thanks for being part of this movement.
- Funk and Nick đź’Ş
The Best Cardio for Men Over 40 Isn’t What You Think
Most men over 40 approach cardio the wrong way.
They spend hours on treadmills, grind through long runs, and wonder why their knees hurt, their energy drops, and stubborn belly fat refuses to move.
The truth is this:
After 40, cardio needs to support your hormones, recovery, joints, and muscle — not destroy them.
Meet Some of the Experts Joining Us
Kavita Ajwani helps you understand what truly creates attraction and connection later in life. Her message is simple: when you become physically strong, emotionally grounded, and purpose-driven, you naturally stand out.
You are not competing with younger men. You are competing with men who gave up on themselves.
Kavita teaches that confidence, vitality, leadership, and self-respect are what make a man magnetic after 50. When you take control of your health, mindset, and direction, dating stops feeling difficult — because you begin showing up as the kind of man women actually want beside them.
Ruston Webb helps you understand that pain is not something you simply accept with age. It is feedback. When your joints hurt, your body is signaling that strength, mobility, and movement quality need attention.
You are not doomed to stiffness, chronic pain, or surgery just because you are getting older.
Ruston teaches you how to rebuild functional strength, improve mobility, and reduce the stress that excess weight and inactivity place on your body. His approach is about protecting your longevity so you can stay active, capable, and pain-free well into your 50s, 60s, and beyond.
Workout of the Week: How to Build Strength and Burn Fat in Just 20 Minutes
One of the biggest mistakes men over 40 make is believing they need hour-long workouts to get lean, strong, and athletic again.
They don’t.
This 20-minute dumbbell-and-bench HIIT workout proves that intensity, structure, and consistency matter far more than endless gym time. The session combines resistance training with metabolic conditioning to help build muscle while elevating heart rate — a powerful combination for fat loss and long-term health.
CLICK HERE TO TRY THE 20- MINUTE HOME BENCH DUMBBELL WORKOUT
Built With Our Partners
Over 40 Alpha Supplements - Supplements built for men over 40, 50, and 60
Alpha Premium Test Boost – Medical Grade
Increase Your Testosterone Levels And Balance Your Hormones While Increasing Longevity
Alpha Premium Test Boost is a medical-grade testosterone support formula designed specifically for men over 40 who want to improve energy, strength, recovery, and overall vitality. Built with high-quality ingredients that support healthy hormone function, this supplement helps men optimize performance naturally without relying on quick fixes.
Whether your goal is better workouts, improved focus, increased stamina, or maintaining lean muscle as you age, Alpha Premium Test Boost was created to help you feel stronger, sharper, and more confident from the inside out.
Funk’s Podcast Pick of the Week: How Often Should Men Over 40 Lift Weights?
In this episode of the Over 40 Alpha Podcast, we tackle one of the biggest questions men over 40 ask when it comes to training: how often should you actually lift weights to build muscle, burn fat, and stay strong without burning yourself out?
You’ll learn why recovery matters more as we age, how training frequency impacts testosterone and performance, and the biggest mistakes men make by either doing too much or not enough. If you want a smarter approach to strength training that supports longevity, energy, and results, this episode breaks it down clearly and practically.
Upgrade to Summit VIP Experience: Don’t Miss It—Own It
Kettlebell Spartan Workshop: Master Strength the Right Way
When you upgrade to the VIP Experience, you get access to our powerful Online 8 Module Kettlebell Video Workshop, so you can learn and master the kettlebell in a week.
Kettlebells are one of the most powerful tools you can use after 40, 50 and 60…
But only if you use them properly.
Too many men jump in without learning the fundamentals—and that’s where injuries happen and results stall.
That’s exactly why my wife, Advanced Kettlebell Coach Angela, and I created the Kettlebell Spartan Workshop.
This is an 8-module online workshop and bootcamp designed to take you from beginner to confident—step by step.
Even if you’ve never picked up a kettlebell before, you’ll learn the fundamentals, techniques, and essential movements needed to train safely and effectively using hardstyle kettlebell training.
Inside, you’ll learn:
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Proper form and technique for all foundational movements
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How to build strength, power, and conditioning
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How to train safely while protecting your joints
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How to use kettlebells to transform your body
Kettlebells train your entire body.
They build real-world strength, improve mobility, and deliver results fast—especially for men over 40, 50, and 60.
And remember, you get LIFETIME ACCESS to all the SESSIONS!
During the summit, each session is only available for a limited time.
With 100+ experts, there’s no way you’re going to catch everything live.
Miss it… It’s gone.
That’s why VIP changes everything.
You get lifetime access to every single talk, so you can watch on your schedule, go back to what matters most, and actually apply what you learn instead of trying to keep up.
Join the Second Half Strong Community
If you’re serious about making the second half count, don’t do it alone.
Join the Men Over 40 Health Summit – Second Half Strong Facebook Group, a space built for men who are focused on staying strong, capable, and sharp with age. Inside, you’ll get early insights, real conversations, and a community that holds the standard.
Step in now. Get connected before the summit begins.
Wear the Movement
This isn’t just apparel.
It represents a mindset—a commitment to getting stronger, healthier, and more dialed in as you move through your 40s, 50s, and beyond.
We’ve created a collection of gear for men who are done drifting and ready to take control again. Simple, strong, and built to reflect what this movement stands for.
If you’re part of this… wear it.
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